But the athletes are special people. They are used to difficulties and continue by their example to give hope that soon all will be adjusted.
Star striker club NHL Washington capitals Alexander Ovechkin together with his wife Anastasia and his son Sergey lives in a country house in the outskirts of the us capital.
Since Ovechkin waiting for replenishment in the family, strictly follow the isolation mode. The maximum that allows itself a couple, walking on his land, and Alexander occasionally conducts training outdoors with your partner in the club Evgeny Kuznetsov.
But not the training one alive player.
Before he joined the charity flashmob All-in Challenge, which aims to raise money for organizations that provide food to poor families in different countries.
Ovechkin put up for auction the chance to spend with him a half-hour training session, attend a game of the Washington capitals ‘ locker room and the team, as well as to gloves and a hockey stick with his autograph. The initial price Lota, which can be used after the resumption of the NHL season, made 10 thousand dollars.
According to Alexander, there are many wealthy people who love hockey, and he believes that the final amount will be much more original.
Club Alexander – the Washington capitals – are also not left behind and before may 1, auctioned memorabilia, including hockey sticks Ovechkin and Kuznetsov with autographs of hockey players.
the Initial price of the stick Ovechkin – $ 800, putter Kuznetsova – $ 500. Also, “Washington” sells hockey sticks of other players, form teams. All collected funds will be used for Lunches for the medical staff helping in the fight against coronavirus.
Not far behind from colleagues another one of our wonderful hockey player “new York Rangers” Artemiy Panarin. He first gave several thousand masks hospital in new York city, and then urged fans to buy club clubs and to contribute to the fight against the virus
Hockey is a community of all people on the ice and off. It’s time to stick together and fight COVID-19.
in addition, Panarin in an interview with reporters shared the secrets of his exercise:
I recently ordered a hockey goal and a synthetic ice to be more ready for the resumption of the season, if any. It’s just a plastic sheet, and it is possible to throw a washer. Brought sticks from the stadium and will throw until one of my neighbours smash the window – quoted Panarin official website of the NHL.
Yuliya Efimova, three-time Olympic medalist, six-time world champion in swimming, has impressed many fans with his set of exercises, which gained a huge number of hits on the Internet.
“Many people ask me what exercises canabout to replace swimming in the pool. Honestly, it’s almost impossible. To swim, you need to do in the pool to feel the water because the feeling of water is very quickly lost, – said Efimov in Instagram, where he posted the manual for trainings in the conditions of self-isolation. But there are several exercises in my opinion, similar, simulating swimming in the pool. It will not help to swim faster, but in any case, will help to keep the shape. At the same time you can work on technique, work out the right muscles – arms, back, press, shoulders.
so, swim on land, or the kitchen. Lie on the table. And the farther a body is from the edge of the table, the more difficult the exercise. The main thing that you well kept feet (video Julia assisted her father and coach Andrew Efimov. – Approx. ed.). Now execute a simulation of different styles: breaststroke, butterfly, back crawl. Turned individual medley.
the Next exercise is called the spring for the brass.
We crouched down, focusing on the bent back of the hand.
Straightening the arms and slightly pushing off the floor, operated by a spring.
the Main burden falls on the feet, hands only help repel. When performing the complicated springs need to stand up abruptly to his feet, stretching his arms to the ceiling.”
