Especially in autumn, many suffer from seasonal hair loss. Two standard household drinks counteract this and ensure strong hair growth.

You comb your hair and – boom – the brush is full of hair? You are not alone in this. Especially in autumn, many women and men suffer from hair loss.

We will show you which home remedies you can use to get hair loss under control.

Fall hair loss can be genetic. Usually there is no reason to worry. Stress or hormonal imbalances can also trigger hair loss.

We lose 70 to 100 hairs every day and that’s perfectly normal. More severe loss usually sets in again after about three months and new hair grows back.

Nevertheless, prevention is better than aftercare. A balanced and nutritious diet helps to prevent hair loss.

But be careful: if you lose more than 100 hairs a day or if the hair falls out in one particular area, you should consult a doctor and have yourself examined. Then the hair loss can have other reasons and, for example, indicate an illness.

Two popular drinks can stimulate your hair growth and thus counteract hair loss. You don’t have to drink it for that.

The caffeinated drink not only stimulates your mood, but also your hair growth. Coffee contains important minerals such as calcium and magnesium that support hair growth. The caffeine stimulates blood circulation in the scalp.

There are already many shampoos that contain caffeine. But you can also use home-brewed coffee. It is best to use fresh coffee powder for this, as it contains many valuable vitamins and minerals.

To start your caffeine cleanse: Brew the coffee and let it cool down a bit to avoid burning your scalp. Then put the drink directly on the hair root on the hair and massage the coffee into your skin. Let the treatment take effect for a few minutes and then rinse out the coffee. Use the regimen at least once a month for best results.

The main components of beer are water, malt and hops. Beer contains many valuable vitamins and minerals, such as vitamin B1, vitamin B2, vitamin B6, biotin, niacin, folic acid and pantothenic acid, which support hair growth.

Some hair products have harnessed the benefits of beer for hair. This beer shampoo, for example, is said to strengthen the hair.

When choosing beer, make sure it has a high hop content, as hops in particular are good for preventing hair loss. In addition, a low alcohol content when buying the beer for the hair treatment is important. The alcohol content should not exceed five percent.

This is how you start the beer hair treatment: Work the drink into your hair and leave it on for a quarter of an hour before washing it out again.

Caution: Do not use this cure too often. Because the alcohol in beer can damage the hair roots through acidification.

The original to this post “Two drinks can strengthen hair and prevent hair loss” comes from FitForFun.