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Russian sports instructor Vitaly Vivchar has set a new world bench press record lifting a 50kg barbell while being completely submerged.

The Tomsk native managed to lift the weight 76 times beating the previous achievement set by Greg Wittstock by 14 repetitions.

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I came across the official Guinness world record a couple of years ago after seeing a man lifting a barbell underwater. Then I thought that I had enough skills to do that myself. I have experience of winning bench press competitions, I won the European Russian-style bench press tournament. And I’m an amateur free diver. So I applied to set a new record,” Vivchar said.

The athlete needed two months to get ready for the record-breaking attempt which was registered on August 13 at the Lebyazhye Lake near Tomsk.

Публикация от V I V C H A R V I T A L Y (@vivcharvitaly)25 Июл 2020 в 10:52 PDT

Vivchar said he managed to hold his breath for more than three minutes while he in training for the record attempt.

I was really anxious because the water became cold and muddy due to bad weather. Moreover I was really nervous before my performance. My pulse rate was more than 108 beats per minute! It took me a long time to calm down,” the athlete added.

The record was officially recognized by independent observers who witnessed Vivchar’s outstanding attempt.

Публикация от V I V C H A R V I T A L Y (@vivcharvitaly)13 Авг 2020 в 10:43 PDT