In the case of a traffic jam, in Meetings or at weeks of your purchase – compresses the bladder usually, if far and wide no toilet in sight.
Some people happen to this barely, others quite often – a normal rhythm, it is not there.
Whoever runs, however, already in panic in the direction of the toilet, when he sees a glass of water, you should urge the possible reasons for frequent urinary by the head let go.
Most of these are harmless, and harmless, however, some of them should be examined in more detail.
How often should you go of the day on the toilet
Due to different factors, it is not possible for a specific and a General recommendation as to specify how often the day to pee should go – this varies from person to person.
Nevertheless, you should stick to the liquid supply to the body – this is often an indication of whether the bladder squeezes too often or too rarely.
Who cared for self on a regular basis with liquid, you should need to pee within 24 hours, approximately six to seven Times – this corresponds to roughly one toilet every 2.5 hours.
by the Way: the color of The urine indicates whether you have enough to drink – this one is dark, one should drink likely more. He is, however, very clear, it can be assumed that a sufficient liquid supply.
that’s Why you have to constantly go to the toilet
Nevertheless, there are some people who exceed the recommended amount of six to seven trips to the Toilet the day clearly. Usually not a serious Problem is there, behind it – sometimes a clarification is still useful.
1. You drink too much
in fact, frequent peeing could have a very simple and plausible reason that you take in too much liquid – what must go in, must eventually come out.
The more water you drink, the more frequently one must, therefore, also to the toilet.
Tanaka Dune is a Urologist at NewYork-Presbyterian and Weill Cornell Medicine, and explained to the Online magazine ‘Self’: “If you drink too much, not eliminated from your body what it needs”
Nevertheless, you should dispense a sufficient amount of liquid not at all – the body consists of 70 percent water and needs this to work to be healthy and active.
2. You get a urinary tract infection
When bacteria that are normally found in the intestine, the bladder, the urethra, the ureter or in the kidney, is usually a urinary tract infection.
As a reaction to the infection, the bladder becomes inflamed and remains irritated – this can lead to that you have to go to the toilet.
a urinary tract infection caused however incredibly strong Burning and uncomfortable pain, which is why you ignore them or should sit out.
In most cases, an antibiotic needs to be prescribed by a doctor for a confirmed diagnosis. If left untreated, a urinary tract infection can lead to a kidney infection, which can even be life-threatening.
3. You pregnant
The cause of increased visits to the toilet is usually in the pressure of the enlarged uterus with the Baby on the bladder.
In the first trimester of Pregnancy but could also play the increased amount of blood in your circulatory system has a role – to process this flow of blood, you need to produce the kidneys in addition to liquid, which then passes into the bladder.
The frequent water is indeed bothersome, but usually nothing to Worry about.
If one is insecure, one can go to, of course, a doctor and the constant pee clarify.
4. You eat food, which can lead to irritate the bladder
coffee, alcohol, tea, carbonated drinks, spicy food, citrus products, tomato-based, and chocolate is actually to bladder irritation – however, this is not for every person and the case.
in Addition, beverages such as coffee, Soda and tea can act as a diuretic, the drug provides for an increased discharge of urine, which means that you have to frequently pee.
A diuretic works by increasing the amount of salt and water, which leaks out from the kidneys. Although drinks such as coffee and tea can increase the total water consumption, can contribute to a reduction in the recording that you only have to pee often.
5. It is in Diabetes
sick If you suffer from Diabetes, you may be more likely to use the toilet than other people. This happens, because it can accumulate in the blood of excess sugar, making the kidneys work more to filter it and to absorb.
If the kidneys are not able to deal with this additional burden, the sugar, together with fluids from the tissues in the urine, you need to frequently go to the toilet.
If you suspect that you suffer from Diabetes, one should contact his family doctor – this can help to confirm a diagnosis and create a treatment plan.
6. You have an overactive bladder
Under the term “overactive bladder” refers to a functional disturbance of the bladder function without organic pathology.
a heaping bladder emptying with or without involuntary leakage of urine. The cause usually lies in an Overactivity and a Dysregulation of the bladder muscle called the Detrusor.
The muscle that relaxes in the filling phase, so that the bladder can expand, tightens in people who suffer from an overactive bladder, too easy.
for this reason, it may happen that the Detrusor muscle is pulling in the filling phase, i.e. in the case of small amounts of urine, and urination triggers that can not be suppressed by some of the parties Concerned.
Important note: The information in this article is General advice only contain. For the diagnosis of a health problem we recommend visiting by trained and recognised Physicians.
Antonia Hagedorn
*The contribution of “Harmless or serious?: 6 plausible reasons why you have to constantly pee” is published by FitForFun. Contact with the executives here.
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