Expert centre of the Russian consumers Union “Roskontrol” said what is the favorite food of Russians can be dangerous for health. The study is in the possession “of the Tape.ru”.
Phosphates are widely used in food industry as, for example, regulators of acidity and stabilizers. In fact, phosphorus is not anything dangerous, but it’s important that he did in the body in a 1:1 ratio with calcium, experts warn. “Otherwise there is a violation of calcium-phosphorus metabolism, and calcium is “leached” from the bones. An overabundance of phosphorus in the diet, doctors believe the main reason that more and more young people and people in middle age suffers from osteoporosis” — warn in “Roskontrol”.
“Try to keep your diet as much as possible finished products: cooked and smoked sausages, sausages, semi-finished products, crab sticks, chips, processed cheeses, carbonated beverages with a high content of phosphorus,” the study says. Also, experts recommend eating more dairy products.
Earlier, experts told about the dangers of purchase of the barbecue. For example, in the marinated meat from the stores Selgros and “Magnolia” revealed unacceptable high phosphorus content, which may indicate the presence of undeclared phosphates. In the meat under the brand name “O’key” found preservatives.
