Spanish nutritionist Alejandro Canovas recommended to introduce into the diet a series of simple products to strengthen the respiratory system and body as a whole, writes “Rossiyskaya Gazeta”.
According to him, one of these products are chicken eggs. In particular, they contain fat-soluble vitamins, such as vitamin a, proteins and high quality.
Also, the Canovas recommends to use whole pic for the normal functioning of the intestinal microbiota that helps to strengthen the immune system and affects the lungs. Thus, according to him, the amount of processed foods, refined flour and foods with added sugar should be kept to a minimum.
In turn, the head of the Spanish society of pneumology and thoracic surgery Eusebi of Ciner said that in a number of cases where the result of the coronavirus affects the lungs, severe consequences could have been prevented by adhering to proper nutrition and keeping the sleep mode.
Earlier, on may 12, dietitian polyclinic № 1 of Department for presidential Affairs of Russia, the Belief Charochkina told that yogurt, Kombucha, herbs and cod liver oil will help the body in a pandemic coronavirus.
