The cult-physiotherapist Klaus Eder in Donaustauf supervised from 1988 to 2018, the players, the DFB-Eleven. In AZ, he talks about the perfect home workout, what to and in the Corona of a pandemic is important in order to be fully fit and what Bayern Keeper and German goalkeeper Manuel Neuer is characterized.
AZ: Mr. Eder, the Coronavirus pandemic has currently for you personally?
Klaus Eder: In our “Eden rehab”clinic, we have driven it all back and I let my staff go first. I am 67 and have a chronic obstructive pulmonary disease – a relic of my years of Smoking. That is why I warned my lung doctor is about to leave me too much in the Public gaze. And not even directly at the patient. Also in the family, we think of the grandchildren in the distance. Even if I actually feel in top shape, every day with our dog, going out, Nordic Walking do. I think I am at home fit.
Klaus Eder on cyber training at FC Bayern: it is Important for the brain
that is Exactly what the soccer professionals have had to do just that. At FC Bayern, the dosed again in small groups, outside trained, in the Form of cyber training. What do you think? The worst thing that could happen to the players, it would be a cold start, if you would then have to go back from Zero to one Hundred high. That is why it is very important that the professionals home adorn exercises, movable hold, coordinative tasks.
Is it at all possible to keep his Form with a individual training? Since it inevitably loses something of the Form. Now it is not only about to lose a lot of energy. One should also not underestimate the limbic System that directs a stream of negative and positive effects on our brain, below. Therefore, the sense of community is the cyber training is important where the drives still Sport together. dpa/Achim Scheidemann cult-Physio Klaus Eder.
How long can bypass the professionals actually without a soccer-specific Training? to get the Interaction of muscles and nerves in the brain and the Reflex runtimes, are coordinative Exercises is important. By the way, also, to prevent possible injury. You can also walk up to the spring head or with the Ball juggling.
Klaus Eder: sports psychologists have a crucial significance
How long is the body of a professional is in need of a football player, to reboot? FC Bayern and most of the other teams have now started Training again. To fully boot, back to top, is needed but for sure two, three weeks. This is individually very different. The professionals should be careful not to create a stress-free environment, to eat well, to behave in a professional manner. This also includes sufficient sleep and fresh air. The Situation is preparing each of at least some Stress. Therefore, it is also essential to sport psychologists.
Ex-professional Bastian Schweinsteiger was recently in the cyber training of Bayern and made for entertainment. So I know him. I had the honor to have him for many years in his career in the national team and accompany them. In addition to his outwardly casual manner, he was nevertheless a consummate professional and has done everything, his body as optimally as possible fitzuhalten. Nothing was too much for him or too heavy. FOCUS Online/Wochit Klaus Eder (l.), with Bastian Schweinsteiger.
As you have followed the development of Manuel Neuer, the fractures after several Metatarsal of the well is? It pleases me incredibly that Manuel Neuer back to back fought. I expected nothing less, but of him. He simply has the mental and character strength, so that through this and had the best care. Therefore, it was clear to me that he will reach his old Form again.
Klaus Eder about Manuel Neuer
How long can he keep still? He is now 34. New reminds me a bit of Sepp Maier. As Walter Junghans came to Bayern, has said Sepp, “as Long as I’m here, and fit, is out of the Junghans, of Althans.” (laughs) I think always, when it comes to who could replace New changes. Sepp Maier would not have had this serious accident, he would have us still gives a few years with his acts and jokes.
to Trust the New also? He would extend his contract to 2025. If he remains of massive injury, in any case. He has the reactions and the eye, is simply a perfect goalkeeper. Physically he would make it loose, even with 40 still in the gate.
What are the most beautiful memories of your 30 years at the DFB? The “Italia Novanta”, in 1990, was one of the Highlights. Only the constellation with Sepp Maier and Franz Beckenbauer. At that time I was still quite young, in 1988, the DFB came. And also 2014. We are in Brazil, world champion, of course, was the icing on the cake But our Campo Bahia, that was a dream. It wanted to go no more home.
With your career-final at the world Cup in 2018, didn’t work unfortunately. 2018 was an epidemic year for me. First I suffered while skiing a pelvic ring fracture course. Then I had to be before the world Cup to the spine surgery. Only Alibi-function ride, I didn’t want to. It was enough for me to from home for us to have pity on, as the Whole thing is gone. With 67 you don’t need to rumhoppeln on the court. This should now make the young. Health is everything associate with others. Just like now, where it is all about that we will survive this crisis healthy. Hansi Flick praises several players with a set, he puts the Bayern bosses under pressure Omnisport Hansi Flick praises several players with a set, he puts the Bayern bosses under pressure
This article was written by Julian Buhl
*The contribution of “cult-Physio Klaus Eder warns of cold-start: “top of the class? It takes two, three weeks”” is published by the evening newspaper. Contact with the executives here.
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