Jennifer Alvarez
In search of the secret to a long life, nutritionist Malte Rubach came across the inhabitants of the Japanese island of Okinawa. An above-average number of centenarians live here. From them, Rubach learned about special eating habits and regional...
A healthy lifestyle plays a crucial role in preventing cardiovascular disease, with regular physical activity being of great importance. However, research reveals a mistake you should avoid when protecting yourself from heart attacks.During a heart attack, our heart suddenly...
In Germany alone, around 1.8 million people currently suffer from dementia, most of them from Alzheimer's. But there are also sufferers who show no mental impairment despite the brain deterioration. Researchers are now on the trail of this Alzheimer's...
More and more people are suffering from pancreatic cancer. The disease is insidious and often only becomes noticeable late. A doctor is now warning of the further spread. How you can protect yourself.Over 20,000 Germans are diagnosed with pancreatic...
If you want to lose weight healthily and stay slim, nutritionist Matthias Riedl recommends a “species-appropriate diet”. He lists the six most important rules – and explains how you can easily integrate them into your everyday life.Colon cancer is...