Mode isolation is not the same as a dream. As the forced confinement of the house will affect our social behavior, said in an interview with radio Sputnik psychologist Arina Lipkin.
When the long-awaited moment and can finally get out of the house, we should not fall into euphoria and to try to arrange a Grand celebration to catch up, warns the psychologist. At least because isolation is a stressful situation for the body and the psyche, so do not expose yourself to new challenges.
"Isolation accumulates in people stress, physical and psychological. It can be irritability, lethargy, disorganization, can be depressive anxiety. When people come out from isolation and will be able to do something favorite, their leisure time will change. The exit should be gradual. If you just rush in all serious, this will be an additional stress. It’s as if you were sitting on a diet and came out of it – don’t then there are a lot of different foods. The usual means of recreation, employment and Hobbies will come back, but gradually", – told radio Sputnik Arina Lipkin.
After mode isolation, during which people had to constantly be together, oddly enough, will prevail group leisure, the psychologist said.
"In the first place are likely to result in joint activities, because during this time people began to grasp the concept of "shoulder to shoulder" something much more valuable. Therefore, increasingly will prevail not single, not separated leisure, that is, the children alone, adults alone, the husband and wife separately, all the relatives separately, and that sort of group, family. This holiday even outside the home will become more urgent", — said Arina Lipkin.
