For nearly two weeks prevails lock in Germany contact, the velocity of propagation of the Corona to curb the Virus. But what if in their own household someone is infected? How can I protect myself then? Even if only one Test can ultimately clarify whether or not the Person is indeed infected with Sars-CoV-2, family members should be careful to take measures, as soon as someone shows some typical signs of a respiratory disease.
The two professors, Joseph Allen and Marc Lipsitch of the Harvard School of Public Health have released six tips on how to reduce the risk of infection at home.
1. Person isolate
Shows someone clear signs of a respiratory infection with cough, runny nose and pain in the limbs, it should be isolated that Person in a room. It is important, according to the two Harvard professors that the door remains closed. Family members who enter the rooms, should be deposited for clothes and shoes at the door, which you create when you Enter and when you Leave the room back drop. Thus a distribution of clothing, can be prevented if the sick Person sneezes, for example. Corona-office hours: here you can Set your question to Covid-19
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2. Ventilate the room
Because the Virus is transmitted by Breathing, coughing and Sneezing in the air, and there for a few hours may hold, it is important to ventilate the rooms well at home. Scientific studies show that frequent Ventilate with fresh air, the concentration of virus particles is reduced in the air. The more the air is mixed with fresh air, the better.
3. Air filter use the
air filter virus can absorb particles. Therefore, All of you, and Lipsitch rates to provide a portable air filter in the room where the sick Person is located. Also in the other rooms, in which the rest of the family members, or roommates stop should be to the possibility of air cleaner. Who has a built-in air filter system in the house, you should check whether the Filter provides enough protection and should be replaced.
4. Humidifier use
In the case of low humidity, can survive viruses longer . Therefore, Lipsitch and All advise, in the case of dry room air air humidifier to set. At best, in the room in which the ill Person is located. The optimal humidity level in indoor spaces is between 40 and 60 percent.
- read:
Whether or not against Corona or Influenza: how to protect yourself from viruses
should anyone Who wants to protect themselves from the corona virus, but also other respiratory tract infections, General hygiene rules to comply with. These are all respiratory infections the same.
- wash hands frequently with soap and water. anti-microbial additives are not usually necessary. Also, the temperature of the water plays no role.
- at Least 20 seconds to wash your hands.
- After Washing, dry hands thoroughly.
- keep your distance to people , the sneezing or coughing, and even disposable handkerchiefs use. After the coughing, Sneezing and blowing your Nose you should wash, also, as soon as possible the hands.
5. Clean the surface of the
As the Virus can stay on surfaces depending on the nature of several hours, you should clean frequently touched objects and surfaces regularly. The most commercial cleaning agents will kill the Virus. To be sure, you can use diluted bleach or alcohol solutions with 70 per cent alcohol. Thus, you should clean frequently touched objects and surfaces, such as doorknobs, light switches, handrails, and keyboards.
6. Toilets-Hygiene
Various studies show that Sars-CoV-2 is also found in human excreta. For example, scientists in children with mild Covid-19 symptoms were able to detect the Virus for over a month in the chair.
Because when you flush the toilet particles in the air to rise, which may keep it there for longer than 30 minutes, should be bathroom and toilet ventilated very well, before any other use. Lipsitch and All the rates, therefore, to conclude, when you rinse the lid to open the window, or in the case of indoor pools the exhaust fan to turn on.
Sufferers should not share bathroom and toilet with others in the household. If this is not possible, you must clean the bathroom after each use, and thoroughly ventilated. In addition, frequent and thorough hand was washing for all people in the household is essential.
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