Ryan Medrano, a Paralympian from El Paso, is currently gearing up for his first Paralympic Games in Paris. Competing in the 100-meter and 400-meter races, Medrano is not only a fitness trainer but also a former contestant on the TV show “Survivor.” Born with mild cerebral palsy, he faced challenges growing up, including bullying, but found solace and strength in sports, particularly wrestling and track.
In a recent interview with Texas Standard, Medrano shared insights into his journey as an athlete and his road to the Paralympics. He opened up about his childhood struggles with cerebral palsy, emphasizing how sports became a way for him to overcome obstacles and push himself to excel. Despite facing adversity, Medrano credits his loving family and supportive siblings for instilling in him the motivation to strive for greatness.
Medrano’s path to the Paralympics took an unexpected turn when he appeared on “Survivor” alongside fellow contestant Noelle Lambert. It was Lambert who introduced him to the world of parasports and encouraged him to pursue a career in the Paralympic Games. This pivotal moment marked the beginning of Medrano’s journey as a Paralympian, transforming him from a reality TV star to a competitive athlete on the world stage.
Reflecting on his experiences, Medrano expressed gratitude for the sense of community and camaraderie he has found within the Paralympic world. He emphasized the importance of self-acceptance and self-improvement, noting how being part of this community has allowed him to embrace his disability and strive for personal growth. Medrano’s journey serves as a testament to the power of resilience, determination, and the unwavering support of those who believe in him.
As he prepares for the upcoming Paralympic events in Paris, Medrano has set his sights on achieving gold. Currently ranked second in the world for the 400-meter race, he is determined to give his all and aim for the top spot. His training regimen includes a combination of track workouts, gym sessions, and conditioning circuits to enhance his speed, power, and overall performance on the track.
Looking ahead to the Paralympic Games, Medrano remains focused on his goals and aspirations. While he draws inspiration from Olympic athletes, his greatest motivators are his parents, who have overcome their own challenges to lead remarkable lives. His father, a war hero, and his mother, a stroke survivor, embody resilience, strength, and perseverance, serving as beacons of inspiration for Medrano in his athletic pursuits.
In closing, Medrano offered words of encouragement to aspiring young athletes, particularly those with disabilities, urging them to never give up on their dreams. He emphasized the importance of surrounding oneself with a supportive community, setting goals, and staying committed to self-improvement. Through his own journey, Medrano hopes to inspire others to believe in themselves, push past obstacles, and strive for greatness in all aspects of life.
