Sexuality is a central part of human life, and therapist and sexologist Flávio Teixeira is helping his clients embrace conscious sexuality. Recently, actor Carmo Dalla Vecchia shared the positive impact that sessions with Flávio had on his life during an interview. Flávio uses techniques such as tantra, massage, and mindfulness to help individuals achieve benefits like “conscious masturbation” and “dry orgasm.”
Flávio’s approach to therapy and somatic sexology focuses on the body as a source of wisdom, helping individuals process trauma and release shame that may hinder their ability to experience pleasure authentically. When individuals are connected to their bodies, the free flow of libido manifests not only in their sexuality but also in aspects of life like joy, vitality, and energy for daily tasks.
Many individuals seek Flávio’s help to address sexual traumas, relationship issues, and sexual dysfunctions like premature ejaculation and erectile dysfunction. By processing emotional pain and trauma through the body, individuals can reconnect with their desires, spontaneity, and authenticity, fostering a deeper connection with pleasure and sex.
One common issue Flávio addresses is the impact of pornography on individuals’ sexual experiences. Pornography can become a substitute for real intimacy, leading to disconnection from authentic pleasure. By shifting the focus from performance-based sexuality to genuine connection with the body, individuals can explore new avenues of pleasure and expand their sexual possibilities.
In addition to addressing trauma and shame, Flávio helps individuals explore their sexual fantasies and desires. By engaging with the body’s sensations and experiences, individuals can move past their pain and trauma, opening up new pathways to pleasure and intimacy.
One technique Flávio teaches is “conscious masturbation,” which involves using somatic exercises like mindful breathing and self-touch to explore and express pleasure authentically. By practicing conscious self-touch, individuals can dissolve emotional barriers and cultivate a deeper sense of self-nurturing and connection.
Another technique Flávio specializes in is the “dry orgasm,” where individuals learn to separate orgasm from ejaculation. This practice can help regulate ejaculation timing, reduce anxiety levels, and prolong the experience of orgasmic sensations in the body. By harnessing sexual energy creatively, individuals can channel it into other areas of their lives, enhancing vitality and creativity.
Overall, Flávio’s work emphasizes the importance of reconnecting with the body, embracing pleasure authentically, and exploring the profound connection between sexual energy and vitality. By integrating ancient wisdom traditions like tantra and Taoism, individuals can tap into a deeper understanding of their sexual energy and its transformative potential in all aspects of life.