It’s possible to make a soup with ease that also tastes like heaven! This October, I suggest you fill your bowl of comfort by concocting this fall delight. On the menu, a gourmet soup, with a rich texture and exquisite aromas, which enhances the sweetness of butternut squash and carrots. The oat flakes add richness and creaminess to the whole thing.

Butternut squash, carrots and oats

Prep: 18 minutesCook: 21 minutesYield: 6 servings

Remember to save the seeds to roast them in the oven with the spices of your choice, a touch of salt and a drizzle of vegetable cooking oil. You can also add a little nutritional yeast (also called nutritional yeast) to increase the pleasure of your taste buds. Once roasted, these seeds can be enjoyed as a snack or used as a garnish on soups, salads, etc.