The streaming provider Netflix has expanded its range and now also offers workout videos.
Netflix is cooperating with Nike for this. Selected Nike workout videos can be found on Netflix and you can complete the workout right at home – and start a well-deserved series marathon after the workout.
It’s not always easy to motivate yourself to exercise. Netflix makes it easier for us: Enter “Nike” in the search bar and choose a workout to burn out.
Netflix offers the workouts together with the Nike Training Club. Anyone with a Netflix account can access the workouts. There are currently five different programs.
More workouts are set to be released later this year, Netflix says. The workouts are said to be available in ten different languages. They should be suitable for beginners as well as advanced users.
In addition to the workout plans, there is also the option of searching for a workout by training time. Depending on how long you want to train, you can, for example, select a bodyweight workout from the “10 minute workouts”, “20 minute workouts” or “30 minute workouts” series.
Originally posted by FitForFun on how to work out with Netflix.
