“Die Gute Nach(rich)t” is a BurdaForward podcast for a happy end to the day. We’ll tell you a bedtime story from this week. Five minutes to dream, let go and fall asleep.

The war in Ukraine has led to skyrocketing food and petrol prices – and now gas is also becoming scarce. Many people are worried, and not just about their financial future. Some don’t even want to hear or read the news anymore.

In order to break out of the vicious circle of worries, it is very important to switch off properly once a day, to mentally detach from everything and to find inner peace.

With the “Guten Nach(rich)t” we want to forget and let go of the bad things in the world for a few minutes this evening. So that you can find yourself again.

Our speaker tells little stories of happiness. About something very beautiful that happened to someone in the world this week that you too can be happy about. Sometimes someone has made a great discovery or invention, sometimes an animal has experienced an unusual story. sometimes we give small tips that you can implement immediately.

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The zebra Modjadji – still nameless at the time – was discovered alone in the grass after heavy rain. The animal was severely weakened and completely helpless. It couldn’t even stand. Without further ado, the employees of the “Care For Wild Rhino Sanctuary” took care of him – but they actually run a rhino reception station.

Animal story from South Africa – Touching friendship: Rhino and zebra are inseparable

We suggest that you listen to our good news before you fall asleep, so you can relax and have a good night’s sleep. Let them work on you and let go inside: everyday stress, your problems, your gloomy thoughts.

Subscribe to us so you don’t miss any of the next podcast episodes. Because tomorrow there will be good news in countless places around the world that is worth sharing with you.

Would you like to hear more music from Sinfoglesia?

Order the CD “Der Aufbruch” by Sinfoglesia here