Children should be gradually prepared for the daily routine, which begins when you visit the school after the summer holidays. On 11 August, said the academician of the Russian Academy of education, chief researcher of the Institute of developmental physiology Maryana Bezrukikh at a press conference in Moscow, the correspondent of IA REGNUM.
“there are two weeks. This is sufficient time to make child mode as close as possible to the mode in which he will live while attending school. Many children will have to get up early. Many need a long time to get to school. This means that the child needs to get up earlier than he usually rises,” said armless.
In her opinion, it is the alignment of sleep and recovery will be the biggest challenge in preparing children for school mode. The psychologist noted that primary school students should sleep at least 10 hours of sleep and be healthy.
