Russians called the products that provoke premature aging: including processed food containing a minimum of five additives dyes, preservatives, thickeners, flavors and other. This was told by the dietician to consultative diagnostic centre, “Healthy and sports nutrition” FITZ Tamara Punceva, reports “Arguments and facts”.
the Specialist added that such products include sausages, fizzy drinks, store-bought cakes, pastries, sweet cereals, dairy desserts.
“Usually people who often eat processed foods in the diet there is a shortage of protein. Chicken Burger, smoked sausage or sausage contain very little protein but lots of fat and various additives that enhance the taste,” explained Pranava.
According to the nutritionist, on the backdrop of lack of protein in the body, a decrease in muscle mass. Also there is a risk of a serious decline in immunity.
yesterday it was reported that experts Roskoshestvo given advice to the Russians on choosing quality kebab: first of all it is necessary to pay attention to how the product is packaged at a meat processing plant or meat processing plant. In addition, buyers need to check the date of manufacture of skewers, and also the size and density of the pieces: they should be uniform.
