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Olympic champion Alina Sagitova, who announced a pause in his career, acted in category sports Recommendations and advised on how to diversify leisure in the period of self-isolation.

Sagitov invited me to go see “Harry Potter”, “Titanic” and “Avatar”. The reading list was the book of John Kehoe “Subconscious can do anything” and a biology textbook. Alina also advised to follow a healthy diet and to cook vegetables and fish. As training champion chose push-UPS, squats and plank.

Recall that, having started performing in the current season, Sagitova announced the suspension of career in December 2019. She did not participate in the qualifying championship of Russia and therefore not selected at the January European championship and the world championship, which was held in March, but was cancelled due to pandemic coronavirus.

Sagitova at the time of isolation had left Moscow, where she resumed training in the group Eteri Tutberidze, and is now with her parents in Kazan.

Olympic figure skating champion Alina Sagitova, speaking in the category of sports Recommendations will help you to diversify leisure in the period of self-isolation.#Sports pic.twitter.com/lGxVOz4C3N